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SERVICES
Find the right path for your goals
Assessment-based in-person training,
progression and load control.
Whether you want to improve your athletic performance, get back in shape, or return to training pain-free, we work with a clear, progressive, and personalized method.
15 minutes to understand if and how I can help you.
15 minutes to understand if and how I can help you.
my method
No standard programs or random workouts.
Each path follows a clear structure, adapted to the person.
step 1
I understand where you are
I understand your starting point: movement ability, strength, sports or injury history, real goals.
step 2
We build the plan
I build a sustainable and progressive program, based on your context, time and level.
step 3
We make it evolve
I monitor results and adapt our work over time to continuously improve.
CHOOSE YOUR PATH
What is your main goal?



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